Happy Science Meditation Seminar in Toronto: Free from Depression - Happy Science Canada. A registered non-profit organization.

Happy Science Meditation Seminar in Toronto: Free from Depression

Gain mastery over your inner world with meditation.

Learn how to handle depression and get out of it.

Depression is like catching a mental flu; it happens to everyone. What are the techniques for preventing it? Or, if you catch it, what are the ways to get out of it? This meditation seminar will share tips on how to handle depression, both for those who struggle with it themselves or who know someone who is.

This meditation is based on the teachings of traditional Buddhism and a modern-style one taught at Happy Science.


Why practice meditation at Happy Science?

Meditation transforms you from the inside out

The mind is the very essence of who you are; you are what you think. But how many of us have mastery over our inner world? Meditation is the practice of gaining just that. By living with a reflective mindset, we discover we can begin to see things from a spiritual perspective; a higher awareness. This is the key to having greater compassion, courage and wisdom to solve any problem we face in life.


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Happy Science Meditation Seminar in Toronto: Free from Depression

Gain mastery over your inner world with meditation. Learn how to handle depression and get out of it.

Available Tickets: 97
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Date

Aug 03 2019

Time

2:00 pm - 3:30 pm

Cost

Free admission (suggested gratitude donation is $10)

Location

Happy Science Toronto Temple
845 The Queensway, Etobicoke

Location 2

Northern District Library
40 Orchard View Boulevard, Toronto

Organizer

Toronto Temple
Phone
(416) 901-3747
Email
toronto@happy-science.org
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